MONDAY
星期一 |
TUESDAY
星期二 |
WEDNESDAY
星期三 |
THURSDAY
星期四 |
FRIDAY
星期五 |
SATURDAY
星期六 |
SUNDAY
星期日 |
| 09:00-10:00 |
| Energy Aerobic |
| 綜合有氧 |
| Ella |
|
| 09:00-10:00 |
| Bum Fat Yoga |
| 燃脂瑜珈 |
| Agin |
|
|
| 09:00-10:00 |
| Stretch Yoga |
| 平衡瑜珈 |
| 紅牌 |
|
|
| 09:00-10:00 |
| Yogates |
| 瑜珈提斯 |
| Eddie |
|
|
| 10:10-11:10 |
 |
| 舞動極球 |
| Ella |
|
| 10:10-11:10 |
| Hatha Basic |
| 哈達基礎 |
| Agin |
|
| 10:10-11:10 |
| Radical |
| 雕塑有氧 |
| Yvonne |
|
|
| 10:10-11:10 |
| Relaxing Yoga |
| 伸展瑜珈 |
| 姿淘 |
|
| 10:10-11:00 |
| Combat |
| 拳擊有氧 |
| Eddie |
|
|
| 18:50-19:50 |
| i-Party |
| 派對有氧 |
| Yvonne |
|
| 18:50-19:50 |
| Popular dance |
| 流行舞蹈 |
| 樂樂 |
|
| 18:50-19:50 |
 |
| 窈窕尊巴 |
| 紅牌 |
|
| 18:50-19:50 |
| Healing Yoga |
| 舒療瑜珈 |
| Agin |
|
| 18:50-19:50 |
| Sculpt Aero |
| 美體雕塑 |
| Vivian |
|
|
|
| 20:00-21:00 |
| Sculpt Aero |
| 雕塑有氧 |
| Yvonne |
|
|
|
|
| 20:00-21:00 |
| i-Party |
| 派對有氧 |
| Vivian |
|
|
|
